Gamer, Youtuber, Streamer go to sleep. Countinue on what you are working on after get enough of rest. Like games: fill up your HP and MP first.
Sleep isn’t merely a time when your body shuts off. While you rest, your brain stays busy, overseeing biological maintenance that keeps your body running in top condition, preparing you for the day ahead. Without enough hours of restorative sleep, you won’t be able to work, learn, create, and communicate at a level even close to your true potential. Regularly skimp on “service” and you’re headed for a major mental and physical breakdown.
The quality of your sleep directly affects your mental and physical health and the quality of your waking life, including your productivity, emotional balance, brain and heart health, immune system, creativity, vitality, and even your weight. No other activity delivers so many benefits with so little effort!
Here’s the known information about the incident so far, via a mod posting in PoShY’s Twitch chat:
Known info so far: Around 3:30AM CST Poshy said he was going for smokes and left the stream running, He never returned. around 11AM CST we were all still here assuming he had fallen asleep. around 19:00 Sorelor sees him online in discord and messages him. The person who responded identified himself as a detective and asked Sore to call him. Sore spoke with him, Called the Virginia Beach police department to confirm the detectives identity. The detective confirmed Brian had passed.
According to PVPLive: Twitch.tv streamer PoShYbRiD has been found dead after a 24-hour streaming session for Charity on Twitch. It’s speculated that he died due to heart complications from severe sleep deprivation.
This guy made it 22 hours. RIP.
24-hour stream definitely are not healthy.
MAY HE REST IN PEACE
If you’re getting less than eight hours of sleep each night, chances are you’re sleep deprived. What’s more, you probably have no idea just how much lack of sleep is affecting you.
How is it possible to be sleep deprived without knowing it? Most of the signs of sleep deprivation are much more subtle than falling face first into your dinner plate. Furthermore, if you’ve made a habit of skimping on sleep, you may not even remember what it feels like to be truly wide-awake, fully alert, and firing on all cylinders. Maybe it feels normal to get sleepy when you’re in a boring meeting, struggling through the afternoon slump, or dozing off after dinner, but the truth is that it’s only “normal” if you’re sleep deprived.
I would like to say it again "Gamer, Youtuber, Streamer! Go to sleep now! Rest is part of the game."
Forge By Games # ForgeByGames
Sleep isn’t merely a time when your body shuts off. While you rest, your brain stays busy, overseeing biological maintenance that keeps your body running in top condition, preparing you for the day ahead. Without enough hours of restorative sleep, you won’t be able to work, learn, create, and communicate at a level even close to your true potential. Regularly skimp on “service” and you’re headed for a major mental and physical breakdown.
The quality of your sleep directly affects your mental and physical health and the quality of your waking life, including your productivity, emotional balance, brain and heart health, immune system, creativity, vitality, and even your weight. No other activity delivers so many benefits with so little effort!
Recently, Brian aka PoShYbRiD , Twitch Streamer Dies During 24 Hour Charity Live Stream.
Here’s the known information about the incident so far, via a mod posting in PoShY’s Twitch chat:
Known info so far: Around 3:30AM CST Poshy said he was going for smokes and left the stream running, He never returned. around 11AM CST we were all still here assuming he had fallen asleep. around 19:00 Sorelor sees him online in discord and messages him. The person who responded identified himself as a detective and asked Sore to call him. Sore spoke with him, Called the Virginia Beach police department to confirm the detectives identity. The detective confirmed Brian had passed.
According to PVPLive: Twitch.tv streamer PoShYbRiD has been found dead after a 24-hour streaming session for Charity on Twitch. It’s speculated that he died due to heart complications from severe sleep deprivation.
This guy made it 22 hours. RIP.
24-hour stream definitely are not healthy.
MAY HE REST IN PEACE
Sleep for Health
Sleep needs vary across ages and are especially impacted by lifestyle and health. To determine how much sleep you need, it's important to assess not only where you fall on the "sleep needs spectrum," but also to examine what lifestyle factors are affecting the quality and quantity of your sleep such as work schedules and stress.If you’re getting less than eight hours of sleep each night, chances are you’re sleep deprived. What’s more, you probably have no idea just how much lack of sleep is affecting you.
How is it possible to be sleep deprived without knowing it? Most of the signs of sleep deprivation are much more subtle than falling face first into your dinner plate. Furthermore, if you’ve made a habit of skimping on sleep, you may not even remember what it feels like to be truly wide-awake, fully alert, and firing on all cylinders. Maybe it feels normal to get sleepy when you’re in a boring meeting, struggling through the afternoon slump, or dozing off after dinner, but the truth is that it’s only “normal” if you’re sleep deprived.
I would like to say it again "Gamer, Youtuber, Streamer! Go to sleep now! Rest is part of the game."
Forge By Games # ForgeByGames
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